Caffeine Reduce Risk of Skin Cancer

Scientists continue to examine the benefits of the caffeine content of coffee. More recently, scientists in the United States claims that caffeine can help reduce the risk of one type of skin cancer called basal cell carcinoma. The findings are published in Cancer Research, a journal for the American Association for cancer research. In the study, researchers analyzed the data from Nurses Health Study, an long-term study that are meant to investigate factors that may affect health of women and Health Professionals Follow-up Study, for men.

The study involved nearly 113 000 participants. Researchers at Brigham and Women's Hospital and Harvard Medical School in Boston found that 22,786 participants were diagnosed with basal cell carcinoma during the 20-year period.

9 Way How to Expel Foot Odor

Foot odor problem is very annoying and sometimes make people feel inferior. Foot odor can happen to anyone, so you must know how to anticipate them.

According to American College of Foot and Ankle Surgeons, the problem of  unpleasant aroma in the legs usually caused by bacteria and fungi in the shoe, which enter through the skin. But you don't need to worry, because this problem could be overcome with some creative ideas below :

1. Use antiperspirant on your feet

Antiperspirant is used to narrow the pores of the skin, so it will reduce the perspiration. Antiperspirants can be used not only to overcome the odor in the armpits, but can also be used for the soles of the feet.

Brush Teeth, Wait 30 Minutes After Eating

If you have habit of brushing teeth immediately after eating, you should not do it anymore. Why? Dental health experts said, brushing teeth within the period of half an hour after eating or drinking a cup of coffee can seriously impact on tooth decay. The researcher explained, after someone drank soft drinks or acidic drinks, the acid will erode the tooth enamel and the layer below the enamel, called dentin.

Brushing your teeth at wrong time, especially in a time span of 20 minutes after a meal can push acid to be absorbed by teeth much faster, so it will trigger corrosion of tooth decay naturally.