Who doesn’t know this food ? Almost every people in the world love to eat chocolate, but they don’t know what is the advantages of chocolate for their health. Chocolate not only have a delicious taste but it also contains useful substances for our health. Even scientists recommend us to eat 1-2 ons chocolate everyday. This are benefits of eat chocolate to our bodies.
First, chocolate have high antioxidants and theobromine. Chocolate contains flanol, it is like flanoid that only can find in the chocolate. This antioxidants can prevent free radicals in our bodies and act as arteri cleanup. On the other hand, the theobromine in the chocolate can avoid tooth decay by eliminating streptococcal mutants, bacteria that can be found in the oral cavity.
First, chocolate have high antioxidants and theobromine. Chocolate contains flanol, it is like flanoid that only can find in the chocolate. This antioxidants can prevent free radicals in our bodies and act as arteri cleanup. On the other hand, the theobromine in the chocolate can avoid tooth decay by eliminating streptococcal mutants, bacteria that can be found in the oral cavity.