How to Eliminate Body Odor

What happens if in crowd, your body odor stung? Surely people will avoid you and choose to stay away from you. Body odor is annoying. In fact, for some people, even they take a bath couple of times in a day, they still body odor.

Body odor can arise because two substances, namely propionic acid or propanoic acid and isovalerik acid. Propionic acid or propanoic acid is a breakdown of propionibacteria. This Bacteria exist in sebaceous gland channel on teenagers and adults. If it reacts, it smells like vinegar. Meanwhile, isovalerik acid causes body odor like cheese that is affected by bacteria staphylococcus epidermidis.

To overcome body odor, below are several tips you can try :

• Drinking boiled water betel leaves once a day.
• Consume at least seven pieces of basil leaves.
• Avoid eating fatty or spicy foods.
• Reduce drinks that contain caffeine.
• Drinking water before eating anything in the morning.
• To disguise the smell, use perfume spray.
• Cucumber can be used to cope with body odor. Just sliced cucumber paste to the source of odor
• Consume fiber foods like whole grains, wheat, soybean, and green vegetable.
• Wear cotton clothes, so sweat will more easily absorbed and does not mix the bacteria. But, you should immediately change clothes.
• Rinse with vinegar armpits to reduce pH of the skin and eliminate underarm odor.
• Baking soda can be used to reduce perspiration in the feet and armpits.