Showing posts with label Blood Preasure. Show all posts
Showing posts with label Blood Preasure. Show all posts

Tuesday, April 24, 2012

High Dose Vitamin C Can Reduce Hypertension

Scientists from Johns Hopkins University recently found the benefits of high-dose supplementation of vitamin C to help reduce blood pressure. However, the researchers emphasize that these findings do not intend to encourage people to take vitamin supplements.


"Our research shows that vitamin C can affect blood pressure. But before we recommend vitamin C supplements as treatment for high blood pressure (hypertension), we still need more research to understand implications of the consumption of vitamin C supplements," says research leader, Edgar Pete R. Miller who published his findings in American Journal of Clinical Nutrition.

About 30 percent of adults in United States have high blood pressure (hypertension), which is become risk factor for heart disease and stroke. Successful treatment usually came from medication, exercise, weight loss, and dietary changes such as reducing intake of salt .

Tuesday, February 28, 2012

Love Relationships can control Blood Pressure

Having a boyfriend or girlfriend will make us happy. And happiness is not only good for your mind but it can also remove the stress more easily. According to a research, love relationships also contribute in normalizing blood pressure. Comfort and tranquility feeling while we being close with our partner, can contributed to blood pressure reduction. When blood pressure is normal, we will not easily upset emotionally. Thus, people who have loved and always maintain a good relationship with their partner, will have better blood pressure than those who don't have partner.
Research that be done by Brooks Gump of State University of New York confirmed it. A number of 120 respondents were involved, either singles and they who already have couple, show the results of different blood pressure was observed after six months.
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